Happy Monday! I'm starting the week off with a WIAT post because a) it's been a while since my last one, b) my schedule today is unlike my usual one, so I figured it'd be helpful to show what I eat and how I'm flexible with classes, and c) why not?!
Yogurt & granola bowl - ~2/3 cup Nancy's Cultured Soy Yogurt mixed with 1/2 scoop Ka'Chava Tribe chocolate protein powder + ~1/2 cup PB almond granola + green grapes on the side
PB oatmeal protein balls - recipe here! I also munched on a few sugar snap peas, but they weren't picture-worthy in comparison to these protein balls.
Yes - I ate all that. I was feeling "snack-y" :)
- cucumber + Trader Joe's eggplant hummus
- whole wheat bagel + Daiya plain cream cheese + black beans + nutritional yeast + Sriracha
- roasted cauliflower + cherry tomatoes all over spring mix
So there's today's eats! My schedule for Mondays is a bit weird - I have to eat lunch before noon because I have class from 12-3, and then when I get home I'm hangry (so hungry I'm angry). Today was even more unusual with the randomly spaced out snacky dinner, but hey, that's life, huh? Just eat and enjoy it. Count nutrients, not calories.
Thanks for reading! :)