Bagel w/ vegan cream cheese - Power Greens bagel from Whole Foods + Daiya Plain Cream Cheese Style Spread + an un-pictured side of grapes (that I devoured before remembering my plan to post WIAT, duh)
Smoothie - 1 frozen banana + ~1 cup of frozen strawberries and raspberries + ~1/3 cup frozen peach + 1 handful of fresh spinach + 1 scoop Ka'Chava Tribe vanilla protein powder + water to blend
2 Flourless Oatmeal Raisin Chocolate Chip Cookies - a version of the recipe here, and updated version coming soon!
Leftover chickpea salad from Easy Mediterranean Chickpea Wraps (recipe here)
Tempeh salad - mixed greens + steamed broccoli + sauteed onion + avo + pan-seared tempeh + tahini dressing (in my ebook)
SoDelicious Cashew Milk Salted Caramel Cluster - about a half cup (more or less)
- Late-night desserts have been a challenge in recovery for me. Throughout my eating disorder, I would never eat past 9:30 PM because I believed that eating so late at night would cause immediate weight gain and negatively affect my morning workout. Buuuuut over the past few months, as I've managed late-night shifts at work, spontaneous girls' nights, and a new sense of freedom from the Holy Spirit in knowing that my identity is not based on my appearance, but rather in Christ's death for me, I've been so much more okay with (and also loving) late-night desserts like this!
And that's today's eats for ya'! I hope you enjoyed :)